YOGA • GYMNASTICS • events

Current

offerings

Chair Yoga

Penn Yan Public Library

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Seated & Standing

Gentle Yoga

LaST CLASS 6/24

4:00-5:00pm

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Kripalu Vinyasa

intermediate yoga

Tuesdays @ Climbing Bines

5:45-7:00pm


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                           Soothing Yoga

                          & sound Bath

LAST CLASS 6/26

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Gentle (Lakeside)

Yoga & donut

Sundays @ Plum Point Lodge


10:00-11:00am

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It's not about being good at something. it's about being good to yourself.

GYMNASTICS

Miss Molly's Gymnastics is Paused for now

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a flower does not think of competing to the flower next to it. it just blooms.

ABOut

Happy Body

At Happy Body, my goal is to foster a warm and inclusive atmosphere where people of all ages and skill levels can delve into the transformative practices of yoga, gymnastics, and beyond. Whether you're an experienced yogi or just beginning your gymnastics journey, our diverse range of classes is designed to accommodate everyone looking to nurture their physical, mental, and spiritual well-being.

HAPPY BODY OFFERINGS

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Don't Miss Out

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Email List

Why Happy Body?

My mission is to create a space where everyone, regardless of age or skill level, can explore the transformative powers of movement and mindfulness. I am dedicated to providing a supportive and inclusive environment that fosters personal growth, physical vitality, and mental well-being. Through my diverse range of yoga and gymnastics classes, I aim to inspire individuals to connect deeply with themselves, cultivate a balanced lifestyle, and embrace a journey towards a healthier, happier life.

UPCOMING EVENTS

Happy body

offerings

GYMNASTICS

Lessons for boys & Girls

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Yog-Nastics

Playful, powerful, peaceful

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YOGA

For All

Find a Yoga Class for You

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Chair

YOGA

Find a Yoga Class for You

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Private

Lessons

Yoga, Gymnastics or Both

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