Chair Yoga: 2nd & 4th Tuesdays at Penn Yan Public Library
February chair yoga will be the 2nd & 3rd Tuesdays of the month****
chair yoga • 1:00 - 1:30 PM •
2nd & 4th Tuesdays @ PEnn Yan Public library
FREE Class
Join Happy Body for Chair Yoga at the Penn Yan Public Library from 1:00 to 1:30 PM with Miss Molly, where we bring gentle movement and relaxation to everyone. Perfect for all ages and mobility levels, this free, inclusive class offers a wonderful opportunity to enhance your flexibility and well-being in a supportive and accessible setting. Experience the joy of yoga from the comfort of a chair, practice standing poses with the support of chair and connect with your community in a welcoming environment.
Be sure to register for Chair Yoga to get reminder emails about class!
Register at: https://tinyurl.com/4az68me7


