Happy Body Offerings
What To Expect at Happy Body
A Space for all
Welcome to Happy Body, a nurturing space dedicated to promoting wellness and personal growth for everyone in our community. From children to adults and everyone in between, I offer a diverse range of classes and lessons in yoga, gymnastics, and more, designed to accommodate all ages and skill levels. Driven by a deep passion for fostering well-being, I strive to evolve my practice to meet the unique needs of my students, ensuring that each person feels welcomed, supported, and empowered on their journey to health and happiness. Join me at Happy Body and discover a place where you can truly thrive, no matter where you are on your path.
GYMNASTICS
Happy Body Gymnastics classes are designed to inspire and empower individuals of all ages and skill levels. From playful beginners to seasoned enthusiasts, I offer a supportive and dynamic environment where everyone can explore their potential, build strength, and develop confidence.
Help another student get happy! Consider donating to Miss Molly’s Scholarship Fund to help supplement Gymnastic Sessions for other students. Donate by clicking here!
Yog-Nastics
Experience the best of both worlds with Happy Body's unique Yog-Nastic Classes, a special creation that blends the fluidity of yoga with the dynamic movements of gymnastics. These classes are perfect for individuals seeking to enhance their flexibility, strength, and balance in a fun and innovative way. Explore this exciting fusion of disciplines and discover a whole new approach to movement and well-being.
YOGA
Join Happy Body's Yoga Classes to embark on a journey of self-discovery and holistic wellness. Whether you're a seasoned practitioner or just starting out, our classes offer a welcoming space to deepen your practice, enhance your flexibility, and cultivate inner peace. Experience the transformative power of yoga in a supportive community that celebrates every step of your unique path.
Chair Yoga
Discover the gentle and accessible benefits of Chair Yoga, designed for individuals of all ages and mobility levels. Happy Body's Chair Yoga classes provide a supportive environment where you can improve flexibility, strength, and balance through adapted poses that are performed while seated. Experience the joy of movement and relaxation, all from the comfort of a chair.
Private Lessons
Private Lessons offer a personalized approach to mastering yoga and gymnastics in a one-on-one setting. These tailored sessions are designed to meet your individual needs and goals, providing focused attention and customized guidance to enhance your skills and well-being. Whether you're looking to deepen your yoga practice or refine your gymnastics techniques, join us for private lessons that support your unique journey to health and fitness.
Happy Bodies. Happy Minds.
Happy Humans.
Meet Molly
Molly is a dedicated gymnastics coach and 200-hour certified yoga instructor with a degree in childhood education. Passionate about making movement accessible to all, Molly brings her love for joyful, inclusive practices to both kids and adults. Her mission is to inspire self-love and well-being through creative and supportive yoga and gymnastics experiences for everyone in her community.
