Kripalu Vinyasa
Tuesday 5:45-7:00pm @ Climbing Bines Hop Farm
Tuesdays at Climbing Bines Hop Farm and Craft Ale Company in the event pavilion, I am so excited to be offering Kripalu Vinyasa!
Kripalu Vinyasa is more intermediate offering, suitable for those with some yoga experience & will be held from 5:45 to 6:00pm, rain or shine, Tuesdays at Bines.
Kripalu (the name my lineage & Sanskrit for compassion) has its own take on Vinyasa and this offering is most like a slow-flow class, a self-reflective vinyasa that still saves time for meditation & relaxation. Turn your attention inward & give your body some love with more intense poses & heat building flows.
As always everything is invitational & customizable, you are encouraged to listen to your body & do what feels right.
You are invited to arrive early for a drink- over in the scenic tasting room to soak in the beautiful view of Seneca Lake & a delicious craft beer or local wine, bartenders will be pouring till 6:00.
