Breath & Balance -evening edition

Join Happy Body at Creative Dance Movement Studio- at 5 Collins Ave in Penn Yan for a ' Breath & Balance' Yoga class most Wednesdays from 5:30-6:30.

We will meet in the ballet room- to the right from the lobby- which is perfect as there are a set of ballet bars on the wall that will help us play with & explore balance.

This class is suitable for beginners & yogis of all levels, you choose how much you want to try & just how much to test your balance each practice. We will use the ballet bars and walls to support us as well as other props like blocks & straps.

Yoga mats & props used for each class available to borrow during class. You may choose to bring your own equipment if you have it, there are mats, blocks, blankets & straps all available for your use.